It's time to feel well!
It's time to feel well!

If you are a woman struggling with digestive issues, metabolic concerns, or are transitioning to (or in) menopause, let's work together to help you feel like you again. I provide a comprehensive review of your nutritional and lifestyle factors, as well as habits, labwork, and medications and work collaboratively with you to set a path for optimal wellness.
High blood pressure, heartburn, high cholesterol, elevated blood sugar, and difficulty with weight balancing can indicate suboptimal functioning due to nutritional depletions (medications), deficiencies (dietary patterns), environmental factors, hormone dysregulation, lifestyle pressures, etc. Helper drugs (i.e., Ozempic) can kickstart so
High blood pressure, heartburn, high cholesterol, elevated blood sugar, and difficulty with weight balancing can indicate suboptimal functioning due to nutritional depletions (medications), deficiencies (dietary patterns), environmental factors, hormone dysregulation, lifestyle pressures, etc. Helper drugs (i.e., Ozempic) can kickstart some wellness processes, but they cannot fix the root issues. We will pop the hood, investigate and course correct together.
Are you looking to optimize your health, but not sure where to start? We all want to live our fullest life without the crippling confines of disease. There is a stark difference in definitions between lifespan and healthspan. I work with you to optimize the latter through personalized nutrition approaches and longevity lifestyle adjustments.
Symptoms are messages from your body indicating that something is amiss. Sometimes we need a little more information than conventional labwork has to offer to understand these symptoms. I provide recommendations for tests that can offer more detail and nuance. We then work together to decrease your symptom score and communicate to your body that all is well.


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